“After the arrival of our second baby, our three year old daughter’s sleep – which could at best be described as ‘manageable’ became even worse.
Bedtime taking an hour plus, extended night wakes, second winds, and nights of us sitting on her floor willing her to sleep (and not wake the baby.. ) We were so nervous about starting this process and causing our daughter any stress or anxiety, particularly as she was already adjusting to so much change.
We didn’t know how to navigate all of the quite reasonable excuses she was giving for not sleeping: not being tired (second wind!), being scared of monsters/ shadows, being hungry or thirsty, not wanting to be alone.
Amy helped us to navigate all of this with the firm confidence of someone who had heard it all before. We found Amy’s approach, which focused heavily on making sure our daughter felt secure and confident, in both us and the process, made it less stressful for us all.
Amy gave us a general plan to work with, and then checked in daily to help us manage anything new our daughter could come up with. Our daughter is now consistently sleeping through the night, and is so proud of herself each morning!!”.
Sara and Andrew – Narrabundah, ACT.
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