If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.
Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?
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The Newborn Package is designed for new parents and parents to be. It provides the guidance and support you need to implement a great foundation for sleep. Setting up good sleep habits right from the beginning can make all the difference when it comes to looking after your new baby – and you can do…
The Hushabye Package is unique, gentle and designed for babies through to toddlers. It is a true sleep journey and on completion you will be energised; confident; an expert in your baby’s sleep; and most importantly, you and your child will be well-rested. Together we deal with: Sleep schedules Sleep environment and sleepwear Settling techniques…
This Bedtime Support Package is our most comprehensive and hands-on sleep program, tailored specifically for babies up to 12 months old. It offers a gentle and supportive approach, guiding you through every step of your baby’s sleep journey. By the end of the program, you will feel energised, confident, and well-equipped to manage your baby’s…
If you feel you don’t need a full package and ready to start working on finding great sleep ASAP, the DIY Package is for you. You will receive a customised sleep plan with supporting resources within 48 hours. Our sleep plans are unique, proven, and best of all, they work. Your step by step sleep…
The Little Ones Package is designed for young children aged from 2 1/2 years old to 6 years old. Perhaps your little one: Has recently moved to a big kid bed, or is about to Has had a set back or a change to their sleep habits (possibly due to a new sibling in the…
Our Dream Big Package is designed for older children, approximately 7 to 12 years of age. Perhaps your child: Has started experiencing difficulty falling asleep or staying asleep. Has had changes in their routine, family dynamics, or school schedule that are impacting their sleep habits. Has struggled with sleep for years, and you’re ready to…
Our DreamMode Package is our adult sleep package. Designed for adults struggling to get a good night’s rest. Perhaps you: Have struggled with sleep for years, and you’re ready to make lasting changes Have noticed that your sleep has suffered post having children and not sure how to re-focus on YOU Have suddenly stopped sleeping…
Interested in organising a sleep talk for your parent’s group? Do you find that the regular topic of discussion within your group is sleep, and lack there of?! Our sleep talks are for parents looking to gain knowledge around developing and sustaining great sleep skills for their children. Classes are suitable for parents with newborns,…
