Childhood anxiety is a complex experience that can present differently at every age.
For younger children, it may show up as fears of the dark, worries about separation from parents, or fear of being alone at night. Older children, on the other hand, may experience anxiety related to social dynamics, academic performance, or simply the pressures of growing up in a world with endless information at their fingertips and a constant barrage of lifestyle comparisons from social media influencers. Sleep is often the first casualty.
