From two very grateful parents – we cannot recommend Amy enough!!!

She has truly changed our entire family’s wellbeing for the better. We only wish we had reached out to her sooner. Our son was 17 months when we connected. He had barely slept more than 1 consecutive hour in his life. Naps were always on the go, we were running on empty, and beginning to worry about him too. He was so chronically exhausted and we felt he never had restorative sleep. We felt we had tried every approach, ‘failed’ sleep school and felt lost and exhausted. We also had a lot of guilt and hesitation about ‘sleep training’, scared to try any methods that were not gentle or responsive enough. Unfortunately this shaped our confidence in seeking Amy’s support sooner.

As soon as we spoke to Amy for a free sleep evaluation call, we instantly felt her warmth, support and were confident her approach would be right for us. Amy was caring however direct, always encouraging our confidence but more importantly having faith in our son, reminding us what he was capable of. During our program she always answered our questions promptly and reassured us with responsive strategies. By night 2, our son began to SLEEP THROUGH THE NIGHT.

We really could not believe it!! We are so proud of him, and so grateful for Amy’s support.

During our program, some of the things I really appreciated was that Amy was encouraging of me continuing breastfeeding (part of our plan did involve night weaning, however I have continued to breastfeed in the day). It was also incredibly helpful to have clear directions to follow, meaning my partner and I argued a lot less, and now trust our instincts more!

In hindsight, we see how much of the past year we were in survival mode for, which made it incredibly hard to make decisions, and our emotions often clouded judgement. Now we are learning so much more about our son and We also have a greater capacity to be present with him in the day , as well as his big brothers!

Thank you Amy for being so supportive, clear, straightforward and reassuring. For those considering sleep support I highly recommend AH Sleep Specialists. Be open minded, consistent, willing to take Amy’s advice, and you will be amazed!

Bridie and Marisa – Hurstbridge, Victoria.

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