AH Sleep Specialists

Sleep Support for Children, Adults & Workplaces

Helping families sleep better. Helping people perform at their best.

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WAKE UP RESTED, EVERY DAY!

If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.

What's so good about sleep?

Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?

Sleep Advantage Program

Our Sleep Advantage Program boosts workplace productivity and health. Tired teams become energised.

Free Guide – Anxiety and Sleep for Older Children (4 years +)

Free Resources

Older children may experience anxiety related to social dynamics, academic performance, or simply the pressures of social media. Sleep is often the first casualty.

Free Guide to a Rested Teen

Free Resources

With so many distractions on hand, it is hard to get our teens the sleep they need. Here are our top tips to help your teen get the vital sleep they need.

Amy and her team at AH Sleep Specialists work with families, businesses, and individuals, to ensure optimal sleep is being achieved. Sleep support is tailored to each family or client that we work with. The philosophy at AH Sleep Specialists incorporates simple, proven sleep strategies and education with sleep science and human capability being at the core of everything we do. The results are that sleep issues are resolved once and for all, lives are changed, and each client knows how to keep it that way moving forward. The team have had the privilege of working with over 2000 families to date, along with multiple corporate teams and individuals. We love what we do, sleep really is the key pillar to health and well-being and should be nurtured. Awards: In 2021, Amy Huebner was awarded the Silver in the Ausmumpreneur 2021 People’s Choice Award for ‘Making a Difference’ within the Health & Well-being sector, as well as receiving an honourable mention in the Global Women’s Champion Award. In 2022, Amy Huebner was a Finalist in the Children’s Services category for both the Australian Small Business Awards and the Australian Women’s Small Business Awards 2022. In 2023 Amy Huebner was named a Finalist in the Beam Awards for Customer Excellence, The Ausmumpreneur Awards for Women’s Champion Award and both the Australian Small Business and the Australian Women’s Small Business Awards in Children’s Services. In 2024, Amy Huebner was named a Finalist in the Beam Awards for Women's Champion, a Finalist in the Australian Women's Small Business Awards for Children's Services as well as the Business XCellence Awards, and took out a Bronze in Children's Wellness and Well-being at the Ausmumpreneur Awards. In 2025, AH Sleep Specialists took out the Bronze in the Health & Well-being category at the Roar Awards and was a Finalist in the 2025 Australian Women's Champion Awards.