If you are looking for gentle strategies to help your little one sleep well, you have landed in the right place.
Why do we need sleep? Ever wondered how many hours your child needs to sleep each day and night?
Specialising in newborns to 5 year olds. Sleep support is extensive and tailored to each family we work with.
“Amy’s approach with newborns was exactly what I needed” I am so glad I called! Liam was a newborn, only 2 weeks old, but I could already feel things getting away from me. I really needed some help to set a good routine in place and be reminded of the fundamentals of helping my newborn…
“Highly recommend the program” My 4 month old, Adriana, only ever cat napped and now she is starting to have longer sleeps during the day. Amy was so much help and answered any questions very quickly and made me feel at ease. Highly recommend the program to anyone who is having trouble with sleep for…
Dana Obleman shared this story the other day…and it is sadly, so very common. Dana Obleman is the Best Selling Author, and founder of The Sleep Sense Program. Cindy e-mailed me at about 2:30 in the morning. And even though we’d never met each other personally, what she wrote had me weeping at my computer.…
“I sought Amy’s help during a very desperate time and I am so glad I did” My 3 month old baby girl, Chloe, was doing 20 min catnaps during the day, waking 5+ times a night and needed to be rocked or fed to sleep. It only took a couple days into Amy’s program for…
‘My baby won’t sleep! It doesn’t matter what I do, my baby just won’t sleep!’ I hear this often. Including from me with baby #2! I can remember the night, and some of you will know exactly what I’m talking about, when I felt like I could not take it anymore. When our babies don’t…
Want to improve your child’s sleep? Try out my 7 tips: #1: Watch the waking hours One of the BIGGEST enemies of sleep, especially for babies and toddlers, is over-tiredness. Many parents are surprised to learn just how soon their children can get overtired! Here is a quick guide to how long your child should…
