Early wake ups can be very frustrating for parents. Just when you think you’re going to get a full night sleep – BAM! Baby starts waking up at 5am. This is a really common problem and there are a few things we can look at to help babies sleep for longer. Keep it super dark…
Traveling with kids is one of life’s great challenges. It’s taken you a few weeks to get your baby into a good schedule and sleeping well. Now that you’ve put in the time, effort, and energy to make this big change in your family’s life, that trip you have planned for next month is starting…
Night wakings that involve a baby crying out is one of the hardest things for parents to deal with. When your baby wakes in the night, do you feel confused about what mode of action is best??! Here is Dana Obleman (my very wise mentor) sharing some tips. Find out how to deal with those…
Dana Obleman shared this story the other day…and it is sadly, so very common. Dana Obleman is the Best Selling Author, and founder of The Sleep Sense Program. Cindy e-mailed me at about 2:30 in the morning. And even though we’d never met each other personally, what she wrote had me weeping at my computer.…
‘My baby won’t sleep! It doesn’t matter what I do, my baby just won’t sleep!’ I hear this often. Including from me with baby #2! I can remember the night, and some of you will know exactly what I’m talking about, when I felt like I could not take it anymore. When our babies don’t…
Want to improve your child’s sleep? Try out my 7 tips: #1: Watch the waking hours One of the BIGGEST enemies of sleep, especially for babies and toddlers, is over-tiredness. Many parents are surprised to learn just how soon their children can get overtired! Here is a quick guide to how long your child should…
