Meet Jack. On the 29th June 2018, we welcomed little Jack into the world. Thank you to SJOG Geelong for helping me deliver our 3rd little boy safely. As I live the life of having a newborn and beyond, I thought, as a Sleep Consultant, I would therefore, share with you the trials and tribulations…
Sleep Myths. True story or not? I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. It was a mix of emotions – exhaustion, excitement, and anxiety. I was truly marveled by the fact that a little person was now here in my arms. About ten…
Thumb sucking. It’s happened. Your child has discovered that sucking their thumb is even better than her favourite stuffed teddy or her Winnie the Pooh blanket when it comes to comfort. She sucks her thumb while falling asleep, while watching TV, when she’s scared, when she’s upset. Maybe up until now it hasn’t been an…
Separation anxiety is something most parents will experience with their young child. Raising kids is a big responsibility. In this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a Sleep Consultant, I feel this all the time from parents…
Day naps, a tough activity to master! for both baby and parent! Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid nights sleep. You change her, feed her, play with her for a little bit, take her for a little walk outside, then rock her to sleep…
Hands up if this sounds familiar.. Your fussy baby finally falls asleep for her afternoon nap and you sit down for a much needed moment to yourself only to hear a noisy car roaring down the street. Just like that, Sleeping Beauty is wide awake and mad, NOT a good combination. Or maybe you live…
